Allyssa Martineau, LMSW (she/her)
Taking the first step to begin therapy can be difficult, but I am here to walk with you through the entire process. As a clinician, I strive to create a warm, welcoming, and supportive space where everyone can feel safe to join me on this therapeutic journey. We will work together to explore your concerns, create treatment goals, and identify effective strategies and techniques that will guide you towards those goals.
My approach to therapy is centered in a Cognitive Behavioral Therapy (CBT) framework with a strengths-based focus. I am most passionate about working with adolescents and teenagers, but am also open to working with young adults. I believe that engaging in therapy during these formative years of life is the most empowering and valuable resource for developing minds. Focusing on self-improvement is a lifelong commitment and it’s never too early to start.
I offer in-person, telehealth, and online sessions. I hope to connect with you soon!
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Anxiety
Depression
Anger Management
School Issues
Trauma
Self-esteem
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Cognitive Behavioral Therapy
Strengths-based focus
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BCBS, BCN, Priority Health, Aetna, United, Medicaid (Meridian, Molina, Priority Health, Optum, McLaren)
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CBT
Trauma Informed
Motivational interviewing techniques
Email: Allyssa@allowtherapy.com